Women’s Self Defense – 10 Helpful Tips
Violence occurs against men and women. So why is there so much attention devoted to women's self defense? The answer...
Gohan C. Sasmi
Body-Weight Squats
The basic squat is an exercise which most people are familiar with. Keep your back straight and lower yourself until...
Martial Arts Book Review: Knife Self-Defense for Combat by Michael D. Echanis
Being the author of several books on the martial arts and fighting, I am always looking for books of exceptional...
Best Websites for Seniors Citizens
The Internet has been here for quite a while, but not many seniors have access to it for one reason...
Alexandra Neel Shoes Review
Having been a ballerina for over 15 years, Alexandra realizes the unique needs of women who must have footwear that...
Martial Arts Self-Defense Techniques – How To Break An Attackers Focus In A Self-Defense Situation
If someone has grabbed you their focus is completely on controlling you. This can be a dangerous self-defense situation. A...
Promoting Your Children’s Book With Custom Plush Toys
You've done it! After long hours of sacrifice, perfecting your craft and enduring those inevitable rejections-you've published your children's book!...
How to Lose Fat in Your Face – Some Great Exercises For You
Looking for methods on how to lose fat from your face? If you have gained weight recently, then this excessive...
Tips for Getting Fabulous Cyber Monday Shopping Deals
For as long as I can remember, Black Friday was THE shopping day of the season. Since it kicked off...
Big-Sized Designer Leather Pants
If you are wondering what type of jeans women really wants to wear, designer leather pants are always on the...
‘Tron: Legacy’ Movie Review
The Movie Reviews score: 7.2 out of 10 Although Tron: Legacy has some great special effects, it is not as...
Women’s Wholesale Clothing to Keep Up With Fashion Trends
Get women's wholesale clothing when you want to keep up with the latest fashion trends. As a fashionista, you may...
